Expert Yoga and Pilates Instruction
Teachers
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Karen
Director of Teaching, Yoga
Grounded in decades of experience, Karen’s teaching blends precision, warmth, and a belief in yoga as both discipline and refuge.
- Intentional
- Empowering
- Reflective
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Alexandra
Yoga + dance
Bio coming soon.
- Precise
- Encouraging
- Instructive
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Alice
Yoga + fitness + dance
Energising and expressive, Alice’s classes blend strength and mindfulness to inspire self-discovery through movement.
- Creative
- Empowering
- Grounded
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Brooke
Yoga
Brooke’s classes blend warmth and challenge, guiding students to explore their potential at their own pace.
- Supportive
- Challenging
- Mindful
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Chi
Yoga + mindfulness
Chi’s classes blend ancient wisdom and movement to restore harmony, joy, and energetic balance.
- Harmonic
- Grounded
- Enlightening
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Daniel
Yoga + fitness
Daniel’s classes balance strength, playfulness, and mindfulness to help students feel both grounded and uplifted.
- Playful
- Balanced
- Motivational
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Diana
Yoga + meditation
Mindful and precise, Diana’s classes balance strength and stillness, helping students connect body and mind.
- Calming
- Precise
- Mindful
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Emma
Yoga
A pioneering teacher with decades of experience, Emma’s classes balance challenge, support, and a sense of joy in movement.
- Strong
- Encouraging
- Dynamic
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Faine
Yoga
Grounded and uplifting, Faine’s classes guide students to explore strength, stillness, and self-awareness through mindful movement.
- Uplifting
- Mindful
- Intentional
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Gemma
Yoga + dance + choreography
Gemma’s classes blend creativity, clarity, and compassion to help students feel stronger, calmer, and more connected.
- Compassionate
- Fluid
- Balanced
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Lisa
Pilates + yoga + breathwork
Lisa’s classes blend precision and playfulness, helping students build strength and balance through mindful movement.
- Welcoming
- Precise
- Light-Hearted
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Matthew
Yoga + hot Pilates
Matthew’s dynamic classes blend yoga and Pilates for an energising practice that builds strength, focus, and resilience
- high-energy
- dynamic
- encouraging
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Michelle
Yoga
Michelle’s classes blend movement, music, and mindfulness to create a space that’s both grounding and uplifting.
- RHYTHMIC
- Invigorating
- COMPASSIONATE
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Nicola
Yoga + hot Pilates
Nicola’s classes balance strength and softness, guiding students toward healing, freedom, and joy through movement.
- Resilient
- Playful
- Authentic
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Omae
Yoga + hot Pilates
Inclusive and empowering, Omae’s classes encourage students of all levels to explore what’s possible in body and mind.
- Empowering
- Playful
- Inspiring
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Richard
Sculpt + Fitness
Richard’s teaching style is motivating, empowering, and expertly paced, with a strong focus on technique, strength-building, and real progress you can feel.
- Empowering
- Strong
- Motivating
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Sam
Yoga + Pilates
Sam’s classes combine mindful movement and breath to help students find balance, strength, and joy.
- Joyful
- Mindful
- Nurturing
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Sarah
Yoga
Sarah’s classes are detailed and encouraging, helping students build strength and balance with care and confidence.
- Detailed
- Supportive
- Challenging
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Sarig
Yoga
Blending strength and stillness, Sarig’s classes invite students to find balance between effort and ease. balances grounding strength with meditative stillness
- Grounding
- Expanding
- Stillness
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Shirley
Yoga
Uplifting and inclusive, Shirley’s classes blend energy and calm to help students feel centred and inspired.
- Uplifting
- Welcoming
- Centred
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Victoria
Yoga
Bio Coming Soon
- Strong
- Encouraging
- Uplifting
discover our classes and find your flow