You’re welcome to bring your yoga mat, water, a towel, locker padlock and comfortable clothes you can move and sweat in. Our wellness retail also has everything you need available to purchase or rent, from water and snacks to locks, mats and and towels. 

Yes. Most classes are heated between 32–40°C, to promote deep breathing, flexibility, circulation, and detoxification.

Absolutely. Sahna is for every body, and no experience is required. Teachers offer clear cues and modifications so you can practise at your own pace.

We do our best to make hot yoga accessible for all.  Our teachers are trained to offer modifications and support so every yogi can participate safely. If you have an injury, condition, or accessibility need, let us know before class and we’ll help you find the right approach. The minimum age to attend class is 16 years old.

We recommend arriving 10-15 minutes before class begins. Doors close promptly at start time to keep the class focused and uninterrupted.

If you are unable to make a class you can cancel directly through our booking system. Cancellations made less than 4 hours before class will be credited back to your account. Late cancellations and no-shows will result in a cancellation fee. Any changes to your membership packages can be made by reaching out to the studio directly at studio@sahnayoga.com  

Yes. Our studio is equipped with showers, changing areas, and lockers for your belongings. You can either bring your own padlock or purchase one from us. 

We offer drop-ins, class cards, unlimited memberships and a special introductory offer for new yogis. Visit our memberships page for more details. Please note Sahna is a cashless studio. 

Reach out to us at studio@sahnayoga.com or 020 7483 2000. We’ll be happy to help.