Sahna — Faine Sahna — Faine

Faine

Yoga

  • Uplifting
  • Mindful
  • Intentional

Faine began practising hot yoga in 2011, drawn to the way the heat, movement, and stillness created space for both energy and peace. What started as fitness quickly became a daily ritual for balance and clarity. In 2016 she trained with Fierce Grace Hot Yoga, later expanding her practice with Ashtanga, Yin, and Vinyasa under teachers such as David Swenson, Norman Blair, and Stewart Gilchrist.

Faine believes yoga is a lifelong process of growth, on and off the mat, and her classes reflect that philosophy. Grounded in warmth and curiosity, she guides students to move mindfully, listen deeply, and breathe with awareness.

Sahna — Faine Sahna — Faine

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