Matthew discovered yoga in 2007 while working in IT and struggling with stress and back pain — a practice that completely changed his life. Soon after, he left the corporate world to study yoga in India, completing two teacher trainings and further studies upon returning to London. Since then, he has taught at studios and festivals across the UK, Italy, Sri Lanka, Australia, and New Zealand.

In 2025, Matthew completed Inferno Hot Pilates Levels 1 and 2, bringing high-energy interval training into the hot room. His classes are dynamic yet accessible, combining challenge and encouragement to help students experience the physical and mental benefits of movement.